Yoga Explained
A beginners guide to start yoga at any age
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Yoga Is A Way Of Life
Find out how you can embrace the lifestyle
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.
Latest Posts
To be perfectly imperfect
Have you ever tried really hard to do something and then feel that it is never good enough? That it is not exactly as it should be? Lately, it seems everything we do can be criticized.
What does it mean to be successful?
Success is a very powerful word but how do you actually measure it? Is it about having a great professional career? Maybe how much money you make? Did you manage to buy a house?
Three decades of Backstreet Boys
It feels like it was only yesterday when I spent my days learning the lyrics and listening to their songs. Even though I thought those years were long gone, last week I got to reminisce and, oh, it was fun!
Being vegetarian: the challenge of a lifetime
Throughout my 37 years on this Earth, I would say I have changed quite a lot in many ways. If I had to pick one mayor shift in the way I live my life I would choose, without a doubt, food.
Hello yoga, my old friend
It is easy to get lost in the asanas, trying to get the pose just right; but I have come to learn that perfection is not the goal of yoga… far from it.
The white island
The beauty of this place is astonishing; it has that cool vibe that makes you instantly feel relaxed. Welcome to Mykonos!
The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.
Are you a busy mum and find yourself missing classes regularly?
The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.
Eat Well. Live Well.
Staying fit is not only about exercise, it’s about an entire lifestyle change.
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.